Wellness Wednesday

Midweek pause.
Intentional breath.
Time to reset.

Join The Black Girl Health Collective LIVE for Reset Wednesdays, a grounding yoga and guided meditation session with Jara designed to help you slow down, reconnect, and reset your nervous system.

📍 Live
🕛 12:00 PM ET
📅 December 17

This space is for Black women who need a moment of care in the middle of everything else.

Set your reminder and meet us on Instagram @blackgirlhealthcollective.

Watch here

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