February 2026

Collective Motion is an 8-week virtual strength training experience rooted in accessibility, care, and community. Led by Nique of Redefining Wellness, the program focuses on functional strength, mobility, and body awareness with options for all fitness levels. This is about moving together, building strength over time, and staying connected to your body. No pressure. No perfection.

Who it’s for: Anyone seeking a supportive, non-judgmental movement practice. Beginners, returners, and experienced participants are all welcome. No prior strength training required.

Details:
8 weeks • Virtual on Zoom
Tuesdays and Wednesdays at 6:30 PM ET
Recordings available for missed sessions

Sign Up